Hi and welcome to my counselling website. I hope you find something of value in here.
For all of us, there can be times in our lives when we feel challenged, stressed and alone. We can find it hard to cope.
Counselling can offer you the opportunity to look at problems you may be experiencing in your life. You may be feeling anxious, lonely, depressed or overwhelmed by emotional problems that you feel unable to resolve on your own. Counselling can offer general support or focus on more specific issues such as personal development, bereavement & loss, substance misuse or relationship issues. You can use the time to explore what is happening for you.
The therapeutic relationship is confidential, non-judgemental and takes place in a safe environment.